CARGANDO

OUR PRODUCTS

Get to know our products and their properties. You can enjoy them throughout the year and the magnificent benefits they bring.

BLUEBERRIES

+

A SUPER FOOD

Blueberries stand out for having a very high content of antioxidants and flavonoids. They are also known for their very low sugar content and use for disease prevention.

Low in calories

Source of antioxidants

BENEFITS

Rich in vitamins

High in fibre

Rich in flavonoids

Cholesterol free

1

4

Blueberries are characterized by a bluish black colour, both on the outside of the fruit and inside the fruit.

They contribute vitamin C, potassium and fibre to the diet. It is a hyposodic and hypocaloric fruit.

2

They are considered super foods because of their multiple properties and benefits.

3

Blueberries are fruits of the forest that contain very few sugars and are rich in antioxidants and flavonoids.

NUTRITIONAL VALUES (100g)

Calories (Kcal)

41

Protein (g)

0.7

Fat(g)

0.6

H. of carbon (g)

6

Fiber (g)

5

Calcium (mg)

10

Sodium (mg)

1

Potassium (mg)

78

PROPERTIES

41

Calories (kcal)

0,7

Protein (gr)

NUTRIENTS

0,6

6

Fat (gr)

H. of Carbon (gr)

5

Fiber (gr)

10

Calcium (mg)

Our blueberries are available from March to May, marketed in 125g tub format. You can find our blueberries in our brand:

BRANDS FORMAT

FRUIT

PRODUCTION

           FRUIT CALENDAR

GALLERY

With excellent taste, we are permanently in search of the best varieties of fruit, to offer our customers a product of excellent quality.

STRAWBERRIES

+

THE QUEEN OF THE BERRIES

Considered to be the queen of the berries, the strawberry is known for its bright red colour, an intense and succulent flavour, as well as the sensation it produces on the palate. Of excellent properties, it is used for medicinal purposes thanks to its qualities in preserving health.

Low in calories

Source of antioxidants

BENEFITS

Rich in vitamins

Anti-Aging

Manganese-Rich

Natural Anti-Inflammatory

1

4

With a red colour, sweet taste and characteristic aroma, the strawberry provides a source of vitamins B and C, carbohydrates, potassium, magnesium and calcium.

2

Available in separate cartons and layer, we provide the strawberry in different formats to cover the needs of the market.

These properties make the strawberry one of the most beneficial fruits for our health. It is a perfect ally of our body.

3

Strawberries are recommended to purify the digestive system and prevent problems such as arthritis, gout and even anemia.

NUTRITIONAL VALUES (100g)

Calories (Kcal)

33

Protein (g)

0.7

Fat(g)

0.4

H. of carbon (g)

8

Fiber (g)

2

Calcium (mg)

16

Sodium (mg)

1

Potassium (mg)

153

PROPERTIES

33

Calories (kcal)

0,7

Protein (gr)

NUTRIENTS

0,4

8

Fat (gr)

H. of Carbon (gr)

2

Fiber (gr)

16

Calcium (mg)

Our strawberries are available from December to June and are sold in 125g, 250g, 400g, 500g, 600g, 1kg and 2kg formats. You can find them in our brands:

BRANDS

FORMAT

FRUIT

PRODUCTION

           FRUIT CALENDAR

GALLERY

With excellent taste, we are permanently in search of the best varieties of fruit, to offer our customers a product of excellent quality.

BLACKBERRIES

+

THE JEWELS OF THE FIELD

The blackberry is considered a true gastronomic gem. It is a delicate fruit of deep flavour and aroma produced by small drupes that form a cluster of tiny spheres. Its high content of antioxidants and flavonoids make it a great choice for health.

Low in calories

Source of antioxidants

BENEFITS

Rich in vitamins

Cholesterol free

Flavonoid rich

Natural anti-inflammatory

1

4

This gastronomic jewel, the blackberry, presents a deep flavour and aroma produced by small drupes that form a cluster.

They help our body to increase DHL or good cholesterol, thus decreasing the chances of suffering from heart disease.

2

Blackberries are very beneficial to health. They have few calories, possess good amounts of vitamin C, vitamin E and fibre, as well as potassium, iron and calcium.

3

If something distinguishes these berries from another type of fruit, it is the strong antioxidant, anti-inflammatory and antibacterial action of blackberries.

NUTRITIONAL VALUES (100g)

Calories (Kcal)

45

Protein (g)

1.2

Fat (g)

1

H. of carbon (g)

6

Fiber (g)

3

Calcium (mg)

44

Sodium (mg)

2.5

Potassium (mg)

190

PROPERTIES

45

Calories (kcal)

1,2

Protein (gr)

NUTRIENTS

1

6

Fat (gr)

H. of Carbon (gr)

3

Fiber (gr)

44

Calcium (mg)

Our blackberries are available from April to June and from October to December, marketed in a 125g tub format. Find our berries in our brand:

BRANDS

FORMAT

FRUIT

PRODUCTION

          FRUIT CALENDAR

GALLERY

With excellent taste, we are permanently in search of the best varieties of fruit, to offer our customers a product of excellent quality.

TANGERINES

+

NATURE´S CANDY

Tangerines are considered natural and healthy treats due to their sweet or very sweet taste. Their flavour, texture, easy peeling and division into segments, make them an ideal food for both adults and children. It is a fruit rich in vitamins and magnificent for rehydration.

Low in Calories

Source of Antioxidants

BENEFITS

Rich in Vitamins

High Fibre Source

Carotenid Source

Cholesterol Free

1

4

Small and flat in size and shape, its skin is smooth and bright, the colour varies from yellow to red-orange, presenting a very sweet flavour.

Vitamin C in mandarins is critical in preventing colds and is vital for the proper functioning of our immune system.

2

Tangerines contain very little sugar. They are ideal for rehydrating and as a source of minerals thanks to the amount of vitamin C, potassium and carotenoids they contain.

3

A natural source of fibre with a satiating effect. It also contributes a high content of potassium to the diet while being low in sodium, so is ideal for people with hypertension.

NUTRITIONAL VALUES (100g)

Calories (Kcal)

45

Protein (g)

0.7

Fat(g)

0.2

H. of carbon (g)

9.2

Fiber (g)

1.8

Calcium (mg)

35

Sodium (mg)

1.1

Potassium (mg)

150

PROPERTIES

45

Calories (kcal)

0,7

Protein (gr)

NUTRIENTS

0,2

9,2

Fat (gr)

H. of Carbon (gr)

1,8

Fiber (gr)

35

Calcium (mg)

PRODUCTION

          FRUIT CALENDAR

BRANDS

FORMAT

FRUIT

Our mandarins are available from January to March, marketed in box formats of 1kg and 10kg. Find our mandarins in our brands:

GALLERY

With excellent taste, we are permanently in search of the best varieties of fruit, to offer our customers a product of excellent quality.

ORANGES

+

THE FRUIT OF HEALTH

The orange is considered by many as a health fruit, as it is a citrus fruit that has healing properties thanks to the acidity it possesses. The presence of citric acid (oxidizing and depurative) gives the orange beneficial properties as a disinfectant and microbicide.

Low in calories

Source of citrates

BENEFITS

Rich in vitamins

Regulates intestinal function

Flavonoid-Rich

Cholesterol-Free

1

4

The orange contains nutrients ideal for a healthy diet, such as vitamin A, B1 and C, providing 100% of the vitamin C required daily.

It protects cells by neutralizing free radicals, which can lead to chronic diseases such as cancer or heart disease.

2

Oranges are a great source of amino acids, potassium, calcium, iron and sodium. They have anticancer and anti-inflammatory properties and a high content of antioxidants and vitamin C.

3

The orange is one of the fruits used often in salty gastronomy, as in bakery, since it contributes much flavour, colour and freshness to recipes.

NUTRITIONAL VALUES (100g)

Caloriess (Kcal)

46

Protein (g)

1

Fat(g)

0.2

H. of carbon (g)

9

Fiber (g)

2.3

Calcium (mg)

41

Sodium (mg)

1.4

Potassium (mg)

165

PROPERTIES

46

Calories (kcal)

1

Protein (gr)

NUTRIENTS

0,2

9

Fat (gr)

H. of Carbon (gr)

2,3

Fiber (gr)

41

Calcium (mg)

Our oranges are available from April to August, marketed in box formats of 8kg, 10kg and bags of 2kg. Find our oranges in our brands:

BRANDS

FORMAT

FRUIT

PRODUCTION

          FRUIT CALENDAR

GALLERY

With excellent taste, we are permanently in search of the best varieties of fruit, to offer our customers a product of excellent quality.