BENEFITS
Low in calories
Source of antioxidants
Rich in vitamins
Natural anti-inflammatory
Rich in Flavonoid
Cholesterol free
1
3
This gastronomic jewel, the blackberry, presents a deep flavour and aroma produced by small drupes that form a cluster.
If something distinguishes these berries from another type of fruit, it is the strong antioxidant, anti-inflammatory and antibacterial action of blackberries.
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4
Blackberries are very beneficial to health. They have few calories, possess good amounts of vitamin C, vitamin E and fibre, as well as potassium, iron and calcium.
They help our body to increase DHL or good cholesterol, thus decreasing the chances of suffering from heart disease.
PROPERTIES
NUTRIENTS
45
1,2
1
Calories (kcal)
Protein (gr)
Fat (gr)
6
3
44
H. of Carbon (gr)
Fiber (gr)
Calcium (mg)
BRANDS
FORMAT
FRUIT
Our blackberries are available from April to June and from October to December, marketed in a 125g tub format. Find our berries in our brand:
PRODUCTION
FRUIT CALENDAR
WHAT DO THEY SAY ABOUT THE BLACKBERRY?
GALLERY
With excellent taste, we are permanently in search of the best varieties of fruit, to offer our customers a product of excellent quality.
NUTRITIONAL VALUES (100g)
Calories (Kcal)
45
Protein (g)
1.2
Fat (g)
1
H. of carbon (g)
6
Fiber (g)
3
Calcium (mg)
44
Sodium (mg)
2.5
Potassium (mg)
190